June 28, 2021: Indoors masks are only required for unvaccinated individuals. Masks are not required for anyone outdoors. Social distancing and frequent handwashing are encouraged. In general, protect yourself and others. Don’t attend programs if you feel sick or are otherwise at risk. These guidelines are subject to change.
Moving Meditation consists of 50 minutes of simple stretches and breathing techniques and 10 minutes of
deep relaxation. This is a beginner level class and is appropriate for people who are brand new to yoga or seasoned practitioners that are looking for a more meditative class. Instructor: Janet Tant & Staff
Mt. Lebanon Recreation Center
2nd Floor - Room A
Sept 14 - Oct 26, 2021 OR Fridays
Sept 17 - 29, 2021