Moving Meditation

Click here to register online.

Informational Flyer

Printable Recreation Registration Form

Description


Moving Meditation consists of 50 minutes of simple stretches and breathing techniques and 10 minutes of
deep relaxation. This is a beginner level class and is appropriate for people who are brand new to yoga or seasoned practitioners that are looking for a more meditative class. Instructor: Janet Tant & Staff

Who


Adults

Where


Mt. Lebanon Recreation Center
2nd Floor - Room A

When

7-Week Sessions


Tuesdays

January 7 - February 18, 2020

OR

Fridays
January 10 - February 21, 2020


Noon to 1:00 p.m.


Fee

Please refer to informational flyer.

Registration


Find more information about registering for Recreation Department activities.

Note

If you are paying full for Tuesday, you must attend Tuesday; if you are paying full for Friday, you must attend Friday. Thank you for your cooperation.