Yoga Morning - Mondays & Wednesdays

Click here to register online.

Informational Flyer

Printable Recreation Registration Form



Who


Adults

Where


Mt. Lebanon Recreation Center
2nd Floor, Room A

When


Mondays

January 6 - February 17, 2020
OR
Wednesdays
January 8 - February 19, 2020

10:00 a.m. to 11:15 a.m.

Fee

Please refer to informational flyer.


Description


Participants go at their own pace and honor their own limitations as they are gently guided through stretching, strengthening and breathing exercises. Expect a growing sense of body awareness, an increase in vitality and a decrease in tension. Instructor: Carol Day & Staff

Registration


Find more information about registering for Recreation Department activities.