Yoga Morning - Mondays & Wednesdays

June 28, 2021:  Indoors masks are only required for unvaccinated individuals. Masks are not required for anyone outdoors. Social distancing and frequent handwashing are encouraged. In general, protect yourself and others. Don’t attend programs if you feel sick or are otherwise at risk. These guidelines are subject to change.

Click here to register online.

Informational Flyer

Who


Adults

Where


Mt. Lebanon Recreation Center
2nd Floor, Room A

When


Mondays
Aug 2 to Sept 13, 2021 (No class Sept 6th)
OR
Wednesdays
Aug 5 - Sept 15, 2021

10:00 a.m. to 11:15 a.m.

Fee

Please refer to informational flyer.


Description


Participants go at their own pace and honor their own limitations as they are gently guided through stretching, strengthening and breathing exercises. Expect a growing sense of body awareness, an increase in vitality and a decrease in tension. Instructor: Carol Day & Staff

Registration


Find more information about registering for Recreation Department activities.