June 28, 2021: Indoors masks are only required for unvaccinated individuals. Masks are not required for anyone outdoors. Social distancing and frequent handwashing are encouraged. In general, protect yourself and others. Don’t attend programs if you feel sick or are otherwise at risk. These guidelines are subject to change.
Click here to register online.
Informational Flyer
Who
Adults
Where
Mt. Lebanon Recreation Center
2nd Floor, Room A
When
Mondays
Aug 2 to Sept 13, 2021 (No class Sept 6th)
OR
Wednesdays
Aug 5 - Sept 15, 2021
10:00 a.m. to 11:15 a.m.
Fee
Please refer to informational flyer.
Description
Participants go at their own pace and honor their own limitations as they are gently guided through stretching, strengthening and breathing exercises. Expect a growing sense of body awareness, an increase in vitality and a decrease in tension. Instructor: Carol Day & Staff
Registration
Find more information about registering for Recreation Department activities.