January 6 - February 17, 2020
8:15 p.m. to 9:15 p.m.
Please refer to informational flyer.
Strengthen and tone muscles, achieve greater flexibility and reduce stress through the exercises of the Pilates method. Learn fundamentals, proper technique and a sensible progression through this life-enhancing fitness program instructed by Rose Anne Lyskava, certified instructor of Full Pilates method.