Moving Meditation

Click here to register online.

Informational Flyer: August-September

Informational Flyer: September-November

Printable Recreation Registration Form

Description


Moving Meditation consists of 50 minutes of simple stretches and breathing techniques and 10 minutes of
deep relaxation. This is a beginner level class and is appropriate for people who are brand new to yoga or seasoned practitioners that are looking for a more meditative class. Instructor: Janet Tant & Staff

Who


Adults

Where


Mt. Lebanon Recreation Center
2nd Floor - Room A

When

4-Week Session

Fridays


August 24,  August 31,  September 7,  & September 14 , 2018
Noon to 1:00 p.m.


7-Week Session

Tuesdays
September 18 - October 30, 2018 
or
Fridays

September 21 - November 2, 2018 
Noon to 1:00 p.m.


Fee

Please refer to informational flyer.

Registration


Find more information about registering for Recreation Department activities.

Note

If you are paying full for Tuesday, you must attend Tuesday; if you are paying full for Friday, you must attend Friday. Thank you for your cooperation.