August 4, 2021: Effective Friday, August 6, Mt. Lebanon will follow CDC guidance by requiring masks for everyone inside all municipal facilities. Masks are not required for anyone outdoors. Social distancing and frequent handwashing are encouraged. In general, protect yourself and others. Don’t attend programs if you feel sick or are otherwise at risk. These guidelines are subject to change.
Click here to register online.
Informational Flyer
Who
Adults
Where
Mt. Lebanon Recreation Center
2nd Floor, Room A
When
January - February Session
Mondays
Jan 24 - Mar 7, 2022
or
Wednesdays
Jan 19 - Mar 2, 2022
9:00 a.m. to 9:45 a.m.
Fee
Please refer to informational flyer.
Description
Pilates is a total body workout that focuses on the abs, thighs, and hips to create the long, sculpted muscles that this bodywork method is famous for. Instead of mindless repetition, Pilates uses more than 500 different movements to slim the muscles and make them more compact, developing sleekness rather than bulk. Each movement is done just a few times so that participants go only as far as they can and then go on to another motion. The result is a strong, flexible, energetic and coordinated body. Instructor: Carol Day & Staff
Registration
Find more information about
registering for Recreation Department activities.