Yoga Morning - Mondays & Wednesdays

Click here to register online.

Informational Flyer

Printable Recreation Registration Form



Who


Adults

Where


Mt. Lebanon Recreation Center
2nd Floor, Room A

When

Monday Session: September 10 - October 22, 2018 
or
Wednesday Session: September 12 - October 24, 2018 


10:00 a.m. to 11:15 a.m.

Fee

Please refer to informational flyer.


Description


Participants go at their own pace and honor their own limitations as they are gently guided through stretching, strengthening and breathing exercises. Expect a growing sense of body awareness, an increase in vitality and a decrease in tension. Instructor: Carol Day & Staff

Registration


Find more information about registering for Recreation Department activities.