Yoga Morning - Mondays & Wednesdays

Return to Play Plans only apply when programs and facilities are open. For a current listing of open programs and facilities, click here, then click Open/Closures tab.

Return to Play Plan - Exercise Classes (Updated 10/22/2020)

Click here to register online.

Informational Flyer

Who

Adults

Where

Mt. Lebanon Recreation Center
2nd Floor, Room A

When

Mondays
November 2 - December 14, 2020
OR
Wednesdays
November 4 - December 16, 2020

10:00 a.m. to 11:15 a.m.

Fee

Please refer to informational flyer.

Description

Participants go at their own pace and honor their own limitations as they are gently guided through stretching, strengthening and breathing exercises. Expect a growing sense of body awareness, an increase in vitality and a decrease in tension. Instructor: Carol Day & Staff