Participants and visitors are encouraged to follow CDC guidance related to COVID-19. For the latest information, click here.
Afternoon Yoga is not currently offered. Please check back soon for updates.
Informational Flyer
Who
Adults
Where
Mt. Lebanon Recreation Center
2nd floor, Room A
When
Tuesdays
Dates TBD
or
Fridays
Dates TBD
Times: 1:15 - 2:30pm
Fee
Please refer to informational flyer.
Description
Yoga has been shown to improve strength and flexibility, improve coordination and balance, lower stress, anxiety, and blood pressure levels, stimulate the glandular system, boost the immune system, improve quality of sleep, elevate mood, detoxify the body and the mind. Instructor: Janet Tant & Staff
Equipment
Bring an exercise mat or plush towel and wear comfortable clothes.
Registration
You can register for all Recreation Department programs
online.
Payment
Acceptable forms of payment:
- Debit cards, Visa or MasterCard
Check Policy
An administrative fee of $20 will be added to each occurrence of a returned check.
Note
If you are paying in full for Tuesday, you must attend Tuesday; if you are paying in full for Friday, you must attend Friday. Thank you for your cooperation.
- The Recreation Department will make reasonable accommodations to its programs and services to assure access to all persons. If you need an accommodation because of a disability, please call (412) 343-3409, Monday through Friday, 8:30 a.m. to 5:00 p.m.